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Weekly Nia Class

Thu, Nov 05

|

Breakthrough Studio

Move, strengthen & reconnect through Nia—a joyful blend of dance, healing & martial arts. All bodies welcome. No experience needed.

Weekly Nia Class
Weekly Nia Class

Time & Location

Nov 05, 2026, 6:30 PM – 7:30 PM

Breakthrough Studio, 534 Mendocino Ave, Santa Rosa, CA 95401, USA

Other dates

About the event

Weekly Nia Class


Nia is a holistic movement practice that blends dance, martial arts, and mindfulness into an uplifting and energizing experience. With a foundation of moving in Your Body, Your Way, Nia is accessible to all fitness levels and movement backgrounds.


Day: Thursdays

Time: 6:30 PM – 7:30 PM

Location: Breakthrough Studio 534 Mendocino AveSanta Rosa, CA 95401

Cost: $15


Tickets

  • General Admission

    $0.00

Total

$0.00

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